Mental Calm
Reduces stress and anxiety through mindful attention and controlled breathing.
Find Your Flow
Cultivate balance, serenity, and inner power through the ancient art of Tai Chi.
What is Tai Chi?
Tai Chi is a martial art of Chinese origin that engages the body, mind, and breath. Often described as "meditation in motion," it promotes deep relaxation while strengthening the body's core energy.
We follow the Traditional Yang Family style, adhering to original guidelines to foster health, longevity, and community well-being.
Balance
Breath
Focus
Benefits of Practice
Harmony for body and mind.
Physical Balance
Improves proprioception, stability, and coordination, reducing the risk of falls.
Vital Energy
Stimulates the flow of Qi (energy) to enhance overall vitality and immune health.
Your Guide
A certified Yang Family Tai Chi Instructor and Occupational Therapist. With deep roots in the traditions of the 'Dragon's Circle' and international seminars with Grandmaster Yang Jun, Luzetty combines martial precision with therapeutic care.
"Tai Chi is the rhythm of nature expressed through the human form."
— Luzetty Menéndez
Our Programs
Open Community Class
Open to everyone. No registration required. Connect with nature and community.
- Sundays, 9:00 AM
- Ecological Park Juan Amarillo
Regular Training
Deepen your practice with structured guidance, study materials, and group support.
- Wednesdays & Sundays
- Casa Indigo / Colsubsidio
Community Voices
"Practicing here has given me a sense of peace I haven't found anywhere else. The movements are beautiful and healing."
"Luzetty is an incredible teacher. Her patience and attention to detail make every class a profound experience."
"I started for the exercise, but stayed for the mental clarity. It's truly a million-dollar feeling."
Get in Touch
Start your journey today. Reach out for schedules, private sessions, or general inquiries.
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WhatsApp +57 318 878 0236
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Email info@enmodo-taichi.com
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Location Bogotá, Colombia