Mental Calm
Reduces stress and anxiety through mindful attention and controlled breathing.
Cultivate balance, serenity, and inner power through the ancient art of Tai Chi.
Tai Chi is a martial art of Chinese origin that engages the body, mind, and breath. Often described as "meditation in motion," it promotes deep relaxation while strengthening the body's core energy.
We follow the Traditional Yang Family style, adhering to original guidelines to foster health, longevity, and community well-being.
Harmony for body and mind.
Reduces stress and anxiety through mindful attention and controlled breathing.
Improves proprioception, stability, and coordination, reducing the risk of falls.
Stimulates the flow of Qi (energy) to enhance overall vitality and immune health.
A certified Yang Family Tai Chi Instructor and Occupational Therapist. With deep roots in the traditions of the "Dragon's Circle" and international seminars with Grandmaster Yang Jun, Luzetty combines martial precision with therapeutic care.
"Tai Chi is the rhythm of nature expressed through the human form."
Open to everyone. No registration required. Connect with nature and community.
Deepen your practice with structured guidance, study materials, and group support.
"Practicing here has given me a sense of peace I haven't found anywhere else. The movements are beautiful and healing."
"Luzetty is an incredible teacher. Her patience and attention to detail make every class a profound experience."
"I started for the exercise, but stayed for the mental clarity. It's truly a million-dollar feeling."
Start your journey today. Reach out for schedules, private sessions, or general inquiries.